When you all go out to eat what do you order to drink. I know all about waiting 30 minutes after you eat which I do reluctantly( this is the hardest part for me). Really the only options I've found are unset tea(which has caffeine) or water and well I'm tired of water any suggestions?

Take the flavor straws and add it to your water. That is what I do.
There are lots of flavors available. One of my favorites is cran peach by ocean spray. Look at Wal Mart where they have the kool aid and juices.

I've never heard of flavor straws!  I'll have to check into these!

HI Amy,
I normally just order water and very rarely drink any of it. It's cheaper plus it keeps me from drinking with my meal. If I order iced tea I end up drinking it while I'm eating.

Amy...some of the time I have ordered water with lemon, which is my favorite and ask them to put it in a to go cup.  That way...I have something later.  I have to admit that I do often now drink with my meals and please please do not start.  I am trying now to go back to the basics.  I promise you it does make a huge difference in your pouch filling up.

I'm a water with lemon girl--I don't drink while I'm there and it's free.  And I too get a go cup!

Kim

Normally, I just ge****er w/lemon.  I love unsweet tea w/lemon, but hate to pay the price (nearly $2 in most restaurants) for something I don't drink.  I'm like Carmen, if I do order tea, I ask that they put it in a to-go cup so I can take it with me.  You can also ge****er w/lemon and add a packet of Splenda--makes a cheap lemonade.

The unsweet tea has caffeine is that not bad for me?

When I eat out I don't order anything to drink, that way I'm not tempted to drink before 30min after the meal. The waiter/waitresses may keep  askink u if you want something but I just keep telling them no.