2 4 today

proteinprincess
on 6/17/09 5:48 am - AL
I'm going on vaction tomorrow so I'm sharing two recipes today:

Snicker
splash Snicker doodle coffee
splash low fat milk
splash water
1 scoop chocolate protein powder
ice
Blend thoroughly. Don't have Snicker doodle coffee? Substitute regular coffee, SF hazelnut syrup and the SF cinnamon sugar. This one is excellent!!!!

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Strawberry Chocolate Milk

2 Scoops Strawberry Carb Solutions
1 Scoop (use the Carb Solutions scoop) Carnation Fat Free Hot Cocoa
14 ounces water
Mix in blender with ice for a "shake" or shake in shaker for a more milky consistency



 grandmommy.png picture by oladyntheshu


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