Are you movin and shakin?

volfan-in-alabama
on 5/29/09 4:11 am, edited 5/29/09 4:13 am - Albertville, AL

Happy Friday--how is the walking/ exercise coming today--I am headed out for my 2nd walk today--should have 2.5 miles finshed soon--going for 3 miles today.  How about everyone else.?
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
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Lisa S.
on 5/29/09 7:23 am - AL

I didn't do the neighborhood walking last night, but I did mow the lawn w/a pushmower...so do I get points for that???  I'm headed back out on the walking tonite - got the Yogster a new leash so we're gonna be good to go.  Our little path is just over 2 miles, we might double it tonite...then we'll both sleep good!

Have a great weekend.

volfan-in-alabama
on 5/29/09 11:23 am - Albertville, AL
You betcha yard mowing counts--burns more calories than walking according to one of those calorie burner web sites I checked.  You keep trucking with the Yogster--I just can not do 4 miles yet--the best I've been able to do is 3 miles and not all at once--but I will get there.
Volfan-in-Alabama ( HW/SW/CW/GW  448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
    oh_c_cardL1-1.gif image by volfaninalabama
http://valfan-in-alabamaweightlossjourney.blogspot.com/  Please visit
Janice B.
on 5/29/09 12:16 pm - Misawa-chi, Japan

I always to one or two aerobic and toning shows from FIT tv every morning.  This morning, my kitties woke me up at 4, so I did almost two hours.  My neck has been spasming, but hey ... the rest of me is very happy.  :-)

Janice

Life is too short to eat vanilla ice cream and dance with boring men.

HW: 305/SW: 289/CW: 129

    
Randall Culpepper
on 5/29/09 6:47 pm - Guntersville, AL
CONGRATS on the moving and the shakin'!!  I only wish I were able to do so.  My legs just won't hold up to do it.  YOU GO DUDE!!  3 miles is awesome!!

For every Goliath, there is a Stone! His name is Jesus!"
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