Whatcha Eating Today?

I know its early and im sorry. Im having my afternoon snack before 3pm, but i had lunch way early. lol

B (730)--the rest of my lunch from yesterday--4 bites of tuna salad, 2 bites of broccoli salad (my aunt ate most of it yesterday)
L (1030)--6 small shrimp, cheese stick
S (240)--3 small shrimp and little cottage cheese and strawberry slices soaked in splenda (i made these last night, oh wow are they good)
D--will be a slice of pizza.. ONE slice. its leftovers and needs to be eaten.

Today has been a very emotional day for me, Today is Dads birthday and i really miss him. I know he's with jesus, but i wish he were here....ive tried to do my very best and keep my eating in check. It may seem like alot to some of you, but i think i done pretty good

What'd yall eat today?

Your eating sounds fine to me. I think you've done pretty good considering it's an emotional day.

B - Waffle House - single with cheese and toast
L - pineabpple sandwich
S - Chocolate graham cracker
D - chicken alfredo, green beans and salad

I feel a little better today but still not real good. I'm having a lot of personal issues to deal with and its been scary. It's going to be ok.

DebbieDoo

Ohhhhh Im coming to be your shadow, always. You are always eating my favorite stuff!

Pineapple sandwich w./ a little mayo.. YUMMY!!

Glad your feeling a little btter, i'll pray tommorrow is way better for you :)

 

Date	Time	Food		Qty OZ	Liquid Oz	Protein Gr	Calories
5/27/2009	6:00
Dist. Walked Miles	7:00
1.3	8:00	Cheese Egg White		4		6	90
	9:00	Protein      Shake		16	16	40	220
	10:00	water		8	8
	11:00	water		8	8
	12:00	Cheese and crackers		4		12	160
	13:00	water		10	10
1.3	14:00	water		16	16
	15:00
	16:00
	17:00
	18:00
	19:00
	20:00
	21:00
	22:00
2.6		Total		66	58	58	470

Not sure about the rest of the day.  While I am a Bachelor  this week it is sort of hour to hour for me.  i've got some healthy stuff to choose from though.

good job!!

I'm sorry for your loss. I understand where you are coming from. I lost my dad 11 years this past May 15th. I still miss him even though I know he is in heaven.

1st a.m.: 1 cup coffee, too weak...yuck!

B: nothing

S: nothing

L: chicken strip sandwich and a couple onion rings

S: 1/4 c of soy nuts

D: will be a tuna stuffed tomato, if I get time to eat. Working until 11 again tonight.

you've got to slow down missy and take time for yourself.!!

i'd be soooooooooooo hungry if i were you. Ive found the perfect solution for ME is to eat every 3 hours. If i do so, i dont overeat when i do finally eat. and i seem to make better choices!

You always seem to eat good stuff and your tiny, so i guess it doesnt really matter! haha!

Seriously. slow down!

Tiny isn't exaclty how I would describe myself...but thanks!  I'd love to slow down just a little, for a day or two. But right now, I have to work all I can due to my husband being unemployed and in college. Unemployment doesn't pay like his job did. Hopefully I can hold out until he finishes then I plan to go myself.  I really don't get hungry, only head hunger. I get kind of slugish or get a headache then realize I haven't eaten or ate the wrong things.

B- OOPS!  Donut
S- Fresh pineapple
L- My leftover 1/2 cube steak from last night (couldn't eat it all)
S- bowl of chips, chose bowl and not to hold the bag!  LOL 

That is all I have had today and that is enough.  LOL LOL 

Oh your bowl of chips made me remember that i bought Publix brad of southwestern black bean salsa. Im wondering if it's as good as Walmarts?! I also bought baked scoops to eat it with, luckily, i havent touched it yet.

Not a super bad day, it could have been way worse.