Whatcha Eating Today?
B-cottage cheese and peaches
L-baked chicken and green beans
D-pork chop or chicken (couldn't identify what was in the zip lock bag in the freezer!) cooked with mushroom soup and cauliflower.
Got lots of water in today--it is still so hard to get it all in just sippin! I wish I could still guzzle my water!
I'd also like that recipe! Sounds yummy!
L-baked chicken and green beans
D-pork chop or chicken (couldn't identify what was in the zip lock bag in the freezer!) cooked with mushroom soup and cauliflower.
Got lots of water in today--it is still so hard to get it all in just sippin! I wish I could still guzzle my water!
I'd also like that recipe! Sounds yummy!
Hey There!
Welcome back, we missed you. Glad you had a good time.
B: Coffee early then later on had lite Yoplait Strawberry Shortcake yogurt w/ Granola
S: Mini protein bar
L: about 1/2 of a small chili from Wendy's with 2 crackers
S: 3-4 Special K crackers
S: protein bar
D: tilapia, green beans
Welcome back, we missed you. Glad you had a good time.
B: Coffee early then later on had lite Yoplait Strawberry Shortcake yogurt w/ Granola
S: Mini protein bar
L: about 1/2 of a small chili from Wendy's with 2 crackers
S: 3-4 Special K crackers
S: protein bar
D: tilapia, green beans
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
I am beyond excited! At this point, just 2 weeks away I'm feeling a little bit of stress trying to get things ready around here as well as at work for me to be out of commission for a while.
I'm one of those who thinks that things can't run without me! Things are in good hands here and at work though, despite what my ego things. LOL
I'm one of those who thinks that things can't run without me! Things are in good hands here and at work though, despite what my ego things. LOL
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
Date | Time | Food | Qty OZ | Liquid Oz | Protein Gr | Calories | |
5/26/2009 | 6:00 | ||||||
Dist. Walked Miles | 7:00 | ||||||
8:00 | |||||||
9:00 | Protein shake | 12 | 12 | 35 | 170 | ||
1.3 | 10:00 | water | 8 | 8 | |||
11:00 | water | 8 | 8 | ||||
12:00 | |||||||
13:00 | Cheese Egg White | 4 | 6 | 90 | |||
14:00 | water | 8 | 8 | ||||
15:00 | water | 8 | 8 | ||||
16:00 | Cottage Cheese | 5 | 12 | 90 | |||
17:00 | water | 8 | 8 | ||||
18:00 | water | 8 | 8 | ||||
19:00 | |||||||
20:00 | |||||||
21:00 | |||||||
22:00 | |||||||
1.3 | Total | 69 | 60 | 53 | 350 |
Volfan-in-Alabama ( HW/SW/CW/GW 448/439/244.8/225)
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
"It's never too late to be who you might have been." ~George Eliot
http://valfan-in-alabamaweightlossjourney.blogspot.com/ Please visit
Hey Christy!!
How are you feeling, other than stressed? Have you managed at work pretty good? My surgery is 2 weeks from today so I'm trying to get everything ready for me to be out of commision for a while. Tammy is coming this weekend ( WE HOPE!) and I think we might try to cook up some meals to put in the freezer.
My saving grace if I need more recovery time is that I'll be able to work from home for a few days after my three weeks is up. Of course I could always take more at the Drs direction but I'm hoping to be back by then.
Good to see you posting. You really didn't do bad today at all...you didnt eat much!
How are you feeling, other than stressed? Have you managed at work pretty good? My surgery is 2 weeks from today so I'm trying to get everything ready for me to be out of commision for a while. Tammy is coming this weekend ( WE HOPE!) and I think we might try to cook up some meals to put in the freezer.
My saving grace if I need more recovery time is that I'll be able to work from home for a few days after my three weeks is up. Of course I could always take more at the Drs direction but I'm hoping to be back by then.
Good to see you posting. You really didn't do bad today at all...you didnt eat much!
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band