Hugs on a wonderful Memorial Day


Rev. James Robison had this man on his show this morning and he really touched my heart. My husband was in Vietnam in 1968, but thank God was never a P.O.W. I hope you enjoy this .
THANK YOU, THANK YOU, THANK YOU TO ALL OUR VETERANS. I APPRECIATE YOU AND YOUR DEDICATION SO MUCH!!!!
The Lord’s Prayer In Hell
by Col. Leo Thorsness “…deliver us from evil…" (Matthew 6:13)
![]() |
Morning Carmen!
Happy Memorial Day to you and Mr. John!! Thanks for sharing that awesome writing!! I love James Robinson. He always has some interesting guests on there. My favorite is Beth Moore, I love to hear her speak! She comes on here on Wednesday nights on his show and I try to watch it right before I go to sleep.
Can you do me a favor and tell me how you make your protein shakes from powder? It's been so long since I've done any that I cannot remember what all to do. I bought some powder yesterday though and want to try my hand at it again. The ready-made ones get so expensive.
Happy Memorial Day to you and Mr. John!! Thanks for sharing that awesome writing!! I love James Robinson. He always has some interesting guests on there. My favorite is Beth Moore, I love to hear her speak! She comes on here on Wednesday nights on his show and I try to watch it right before I go to sleep.
Can you do me a favor and tell me how you make your protein shakes from powder? It's been so long since I've done any that I cannot remember what all to do. I bought some powder yesterday though and want to try my hand at it again. The ready-made ones get so expensive.
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
I love Beth Moore also!!! I have some of her cds from the Wednesday shows that a friend loaned me. She brings reality to my life. I have got to give them back, but I think I might buy them. I have played them over and over.
The shake I love the most is really Memaw Pat's recipe. I buy the Body Fortress chocolate powder at WalMart and I ordered the Truly Lattee'. I put 1/2 scoop of protein powder and 1/2 scoop of truly lattee' in my mini blender with 8 ice cubes and about 1/2 cup of water (you can use skim milk if you want to). I just blend it until all of the ice is blended and boy is that good.
I also make some with 1 scoop of chocolate protein powder, 1/2 banana, some s/f caramel flavoring, about 1/2 cup skim milk and ice (about 1/2 of my mini blender full of ice - I usually put it in first). Just blend it all up until the ice is crushed really good. (I got this from Randall.)
I also make one that is pretty good - I use the vanilla powder (1 scoop), about 1/2 of my mini blender full of ice, about 1/2 cup skim milk, a big tablespoon of peanut butter. blend it together really good. I love peanut butter.
I hope these help. Gina...Protein Princess...had a bunch on her profile too. I stole most of mine from other people. But hey...that's what we are all here for.
I hope you and your DH are doing well. I sure would like to see you. It's been so long. Love ya!!!
The shake I love the most is really Memaw Pat's recipe. I buy the Body Fortress chocolate powder at WalMart and I ordered the Truly Lattee'. I put 1/2 scoop of protein powder and 1/2 scoop of truly lattee' in my mini blender with 8 ice cubes and about 1/2 cup of water (you can use skim milk if you want to). I just blend it until all of the ice is blended and boy is that good.
I also make some with 1 scoop of chocolate protein powder, 1/2 banana, some s/f caramel flavoring, about 1/2 cup skim milk and ice (about 1/2 of my mini blender full of ice - I usually put it in first). Just blend it all up until the ice is crushed really good. (I got this from Randall.)
I also make one that is pretty good - I use the vanilla powder (1 scoop), about 1/2 of my mini blender full of ice, about 1/2 cup skim milk, a big tablespoon of peanut butter. blend it together really good. I love peanut butter.
I hope these help. Gina...Protein Princess...had a bunch on her profile too. I stole most of mine from other people. But hey...that's what we are all here for.
I hope you and your DH are doing well. I sure would like to see you. It's been so long. Love ya!!!