What Are You Eating Today??

HIlary skipped town and went to the beach without us! Hope she has great weather down there. 
So how did you do today? What did you eat?

B: sf vanilla iced coffee and about half of a fruit parfait

S: protein bar

L: 1/2 serving of Healthy Choice soup (Italian Vegatable)

S: rice crispy treat

D: leftovers - stuffed bell pepper

not sure about a snack, depends on how the stuffed bell pepper settles

 

The beach sounds so nice too!

My day was really quiet.  Read the entire book of 90 Minutes in Heaven.  Oh boy, was it good!  And the messages in it are powerful.  Also had my bi-weekly massage and just want to melt into a puddle somewhere.

B:  Protein Bar

L: 1/2 svg pierogi lasagne

S:  1/4 C fat free cheddar cheese

D:  1/2 C ff refried beans and 1/4 C low fat shredded mexican cheese

S: (later) will likely be a protein bar (I love the new chocolate Zone ones .. yummy)

Happy Friday everyone!

Janice

Hey Janice
I'm going to try the Zone bars since you said that. I always buy the Adkins bars and am ready for a little bit of a change.
I've wanted to read that book too! I've heard it is REALLY good and extremely though provoking. You've convinced me....and I can't believe you read it all in one day! Seem like every time I pick up a book I get soooo sleepy that I don't get very far.
Have a wonderful weekend!

I like to change it up ... the Luna peanut butter cookie bars are pretty nummilicious too!

As for the book, yeah 205 pages in a few hours.  I will have to go back and read it again, but it MOVES quickly in reading and thought provoking.

Happy weekend.

Hi there Phyllis...I had...
 
B - protein shake

S - a few almonds

L - 1 1/2 chicken fingers, 5 fries and a bite of cole slaw

S - a few almonds

D - salad and minestrone soup (Olive GArden) 

S - probably a protein bar

Thanks for doing this.