Miss Marys favorite diet tips
1. Never go back for seconds-----get it all the first time.
2. Set your scales back 5 pounds.
3. Never accept a candygram.
4, Don't date Chef Boyarde
5. Vegetables are a must on a diet---I suggest carrot cake, zucchini bread and pumpkin pie.
6. Never start a diet cold turkey-------maybe cold roast beef, cold lasagna.......
7. Try to cut back. Leave the cherry off your ice cream sundae.
8. Hang around people who are larger than you are.
2. Set your scales back 5 pounds.
3. Never accept a candygram.
4, Don't date Chef Boyarde
5. Vegetables are a must on a diet---I suggest carrot cake, zucchini bread and pumpkin pie.
6. Never start a diet cold turkey-------maybe cold roast beef, cold lasagna.......
7. Try to cut back. Leave the cherry off your ice cream sundae.
8. Hang around people who are larger than you are.
I love you Miss Mary but I am pretty sure diet tips such as these are what got me on the surgery table to begin with...lol!!! But, I am loving me some cold roast beef.....long as it is deli thin cut!
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13