Whatcha Eating Today?

May I join this chat part?  I need to be more accountable and am worried about stress eating while moving to y'all, so ......

B:  1/2 C pineapple cottage cheese

L:  5 chicken mcnuggets (this was over two hours ... grazing, bleah!)

D:  1/2 C moroccan chicken casserole (chicken, carrots, onion in broth with seasonings)

S:  SF Pudding w/Cool Whip Free

Janice

EVERYONE is welcome!!!! Thanks for posting

You didnt have a bad day! Try to cut your meals in to no more than 30 minutes. I realized if i go put it in the garbage and not in front of me, i'll quit eating. I have to do that here at work. Or i constantly pick at it, even after im full.

Good job! 

Ahhh, it was another crazy day in my paradise!
 
Here's a list of the damamge for yesterday!

pre breakfast: coffee and lots of it

B: cottage cheese w/ sf strawberry jam..YUM!!!

L: grilled hamburger pattie & a few chips and french onion dip....Yeap, that's right,  I was a baddddd girl! Didn't really eat enough of them hurt I don't think. We had grilled burgers, potato salad etc for lunch at work yesterday. Trust me I could have done much worse!

S: small chocolate chip cookie..Yeap, more nurtition!

D: about 3/4 of a baked b/s chicken breast and a few bites of steamed carrots & brocolli..It did not like my pouch!

S: 2 strawberries.

I have been thinking things over and really pondering this thought:

If it has not nutritional value, why am I putting it in my mouth?

Today must be a better eating day!

Me and you can be bad day buddies! HAHA!!

Today is a new day and you will be better.

I know what my problem is. TOM is here. haha. Those donuts keep calling my name.

You done good with lunch. If you didnt eat half the bags worth. I think your ok! hehe!

ive never had cottage cheese w/ SF Jelly/Jam. I will definitely have to try it.