Whatcha eating today?
Whew has today been a rough one for me. Its that time so i can sort of be ok with it, but i hate that i always seem so hungry.
B-Protein Shake
L-2oz roast, 3 bites of salad, 3 grapes with cottage cheese.
S-cottage cheese and peaches (im abotu to eat it)
D-upside down pizza bake--a little over 5 oz. (i weighed it..ive started weighin everything and its really surprised me.. especially in the dense meat department)
Ive felt hungry all day, so i dont think i did TERRIBLY bad, but it surely could have been better!
what'd you have?
B-Protein Shake
L-2oz roast, 3 bites of salad, 3 grapes with cottage cheese.
S-cottage cheese and peaches (im abotu to eat it)
D-upside down pizza bake--a little over 5 oz. (i weighed it..ive started weighin everything and its really surprised me.. especially in the dense meat department)
Ive felt hungry all day, so i dont think i did TERRIBLY bad, but it surely could have been better!
what'd you have?
I think you did pretty good!
Not much for me today, I've been very very tight and have had some gall bladdar pain.
B: Coffee
L: 2-3 bites of pizza, just the top
S: protein bar
D: cheerios and skim milk
S: probably SF pudding cup
Not much for me today, I've been very very tight and have had some gall bladdar pain.
B: Coffee
L: 2-3 bites of pizza, just the top
S: protein bar
D: cheerios and skim milk
S: probably SF pudding cup
Phyllis
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
HW 314, SW 287, PS Weight 198, CW 181
Panniculectomy/Anchor TT 06-10-09
7.4cc in 10cc band
Oh girlfriend, for breakfast, I had a boiled egg. For Lunch, I had an all beef hotdog on a whole wheat bun and for dinner we are having this awesome pot roast I put on in the crockpot this morning with potatoes, carrots and onions. I'm having corn on the cob and green beans to go with it. I'll probably only eat a few bites of meat, taters and carrots, myself. Daddy's on his way over for dinner too. A VERY GOOD FRIEND OF MINE :) gave me some wonderful homemade bread that I'm toasting in the oven for everyone.
Sounds like you had an awesome day!
Sunday night i put on a roast w. potatos carrots tomato wedges and onions! Monday morning, i measured out portion sizes for me to take to work, along w.the carrots and tomatos. I poured the potatos and onions down the drain. Boy was the roast good, im still eating it on it! With it being just me and Jayden if i make something we have to eat on it all week or it goes to waste. He wanted upside down pizza bake, so i had made that for him. Luckily hes ate it every night for dinner!
Sunday night i put on a roast w. potatos carrots tomato wedges and onions! Monday morning, i measured out portion sizes for me to take to work, along w.the carrots and tomatos. I poured the potatos and onions down the drain. Boy was the roast good, im still eating it on it! With it being just me and Jayden if i make something we have to eat on it all week or it goes to waste. He wanted upside down pizza bake, so i had made that for him. Luckily hes ate it every night for dinner!
I did real good until dinner tonight.
B- pecans
L small hamburger from McDonalds only 1/2 of the bottom of the bun
D- few bites of filet mignon, few bites of chicken cordon blue, about a teaspoon of grits and shrimp. A few bites of banana nut cake with cream cheese icing.
I was invited to attend the President award dinner for Toyota and they did put on a spread.
B- pecans
L small hamburger from McDonalds only 1/2 of the bottom of the bun
D- few bites of filet mignon, few bites of chicken cordon blue, about a teaspoon of grits and shrimp. A few bites of banana nut cake with cream cheese icing.
I was invited to attend the President award dinner for Toyota and they did put on a spread.
(deactivated member)
on 5/19/09 10:40 pm
on 5/19/09 10:40 pm
I'm late as usual.
B - Waffle House single with cheese
S - 1 whole chocolate glazed donut!!!!
L - 2 spoons of spaghetti and 1/2 tomato sandwich
S - Protein bar
D - went to Mr. G's to eat and had garlic bread and spaghetti again. I brought half the spaghetti home with me.
I don't even want to eat today because I did so bad yesterday. I brought soup for lunch though.
Debbie
B - Waffle House single with cheese
S - 1 whole chocolate glazed donut!!!!
L - 2 spoons of spaghetti and 1/2 tomato sandwich
S - Protein bar
D - went to Mr. G's to eat and had garlic bread and spaghetti again. I brought half the spaghetti home with me.
I don't even want to eat today because I did so bad yesterday. I brought soup for lunch though.
Debbie
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