Whatcha Eating Today>?
Im a little down on myself, i didnt do bad today, but lunch was a little much. I really really have to watch portion sizes because i have no restriction at all. I wish that i did, but i dont. Ugh.
B-Chocolate Protein Shake
L-about 3/4 of a taco salad from taco bell, minus the shell..and next time i'll say minus rice, i didnt realize it has rice on it.
5 or so grapes
I also had a few drinks of diet pepsi, im trying hard to cut these out and its been over 2 weeks since ive had one. It was habit to get a small one with my meal i guess? i dont know.
S-10 grapes
D- Protein Shake--im determined to drink one, because of the lunch thing. ugh.
What'd you eat today?
B-Chocolate Protein Shake
L-about 3/4 of a taco salad from taco bell, minus the shell..and next time i'll say minus rice, i didnt realize it has rice on it.
5 or so grapes
I also had a few drinks of diet pepsi, im trying hard to cut these out and its been over 2 weeks since ive had one. It was habit to get a small one with my meal i guess? i dont know.
S-10 grapes
D- Protein Shake--im determined to drink one, because of the lunch thing. ugh.
What'd you eat today?
I am doing great thank you for asking! I am heading back to work Monday, although I am far from healed. My incision is still draining and open which my Dr claims my body is taking a long time to heal because he had to remove sooo much tissue from that area. (10lbs!) He may have to numb me and re sew me in 2 places next week or so he says if I dont make some progress, but really I feel great! I think I am going to be soo pleased with the results once all of this is over!