Adios...going to boot camp!
Well, I am heading to boot camp starting tomorrow. Not full time military boot camp but one that lasts for a month and is similar with exercise. Basically, it is an intense daily workout for the next few weeks. I will work one on one with a trainer then with a group.
Kinda a Biggest Loser's challenge group.
I hope this will help me knock of the remaining weight and give me a new perspective on my exercise program and overall wellness and fitness goals.
So, if I don't see ya for a while, have a great May!!!
Nanci
Kinda a Biggest Loser's challenge group.
I hope this will help me knock of the remaining weight and give me a new perspective on my exercise program and overall wellness and fitness goals.
So, if I don't see ya for a while, have a great May!!!
Nanci
I am having to institute an exercise program for my dog...she walked five blocks with me and has nearly had a heart attack. I think we are going to have to walk more. I have to walk a little from the parking deck to my office...about a mile walk one way...so I am in better shape than the dog. She is laying in the hallway trying to recover now. She is in a sad state....but she will get better if we keep working at it.
(Nanci)
Keep a journal!!! Seriously... wanna hear all about it!
WOW!!
Congrats and Good Luck my friend.
I need a boot camp.
One that begins at sunrise at the beach! Seriously they do one in the fall.
A Gym here. I am going to have to save but maybe Dave will put it in the budget! :-)
Keep a journal!!! Seriously... wanna hear all about it!
WOW!!
Congrats and Good Luck my friend.
I need a boot camp.
One that begins at sunrise at the beach! Seriously they do one in the fall.
A Gym here. I am going to have to save but maybe Dave will put it in the budget! :-)
"DON'T WORRY ABOUT TOMMORROW, GOD IS ALREADY THERE!"
JULIE
Certified OH Support Group Leader - Weigh Down (Baldwin County)
RNY 1/17/06