It's time !!

That cha all get off the booty and give me a HOLLA!!!!!

This slow board is driving me Crazy !!!  So tell me something already !! I am going for my Morning walk at 8am I have a walking buddy now my neighbor !  My life has changed so much !! I have lost 18lbs and can't believe the changes already !! If your in waiting don't give up !! Keep dat head up and keep fighting for you surgery !! Don't give up !! I thought I would never get here and I did !! And it is great !! So keep dem eyes on the prize !! If you have had surgery already , I challenge you to exercise get Da Booty moving !! Ya can't be Lazy Losers HA! Hope you all have a Fabulous Day !! And I will post back at cha after my walk !!

I know isn't it awesome, I haven't walk everyday, but I have been weight training to and so far down 30lbs YAY, glad you are doing so well, it was worth the wait eh?

Hey Jess it is awesome !! So proud of you !! I have commited myself to 5 days a week !! Yes it was worth it all !!

Hollin' at ya Vickie!  Way to go girl......

Hey Loretta !! Thanks

Hi Vickie
leave the Bama Board for a while and you have your surgery.

Yep snuck it in on ya !! Ha! You didn't miss a thing the best is yet to come !!

Yeah I did it !! I am back from my walk  got an hours worth in !! It's good to have a buddy and it makes the time fly ! I will Quit breaking my arm now from patting myself on the back !!  

Way to go on your walking.  I wish I could say that I was exercising but I am not.  Not with working full-time and school three nights a week.  I am taking the summer semerster off so maybe I can get to work on those last 25 lbs I want to lose.  I have already decided to sign up for line dancing lessons on Wednesday nights.  That'll be a hoot to learn.  It looks like soooo much fun.

Well, I go back to work on Monday.  I have been off for almost two weeks due to this surgery.  I see my surgeon again for a followup on Wednesday, but I am healing up miraculously well.  Other than getting a little tired here and there, I have been feeling terrific.

Sandi

Good Morning !  I am so glad your feeling better ! Don't rush with the work LOL Rest while ya can !!