What's for DINNER tonight?

im doing a daily intake journal also....so here is what marla did today!!

 

6 oz skim milk with vanilla unjury protein shake (20 g protein)

30 oz water

egg beaters cup  (6g protein)

16g cheddar cheese (melted with eggs 5g protein)

16 oz water

3.5 oz pureed chicken and alfredo sauce (25g protein)

16g cheese (melted with chicken and alfredo 5g protein)

16 oz water

 

I feel like i have been in the pool to long!  lol....teeth constantly floating!

 

total.......68 oz fluids......61g protein!  WOOT!!!  2 DAYS IN A ROW!!

 I had corned beef hash and an over easy egg. I love cb hash!!

1/2 a Sonic junior burger with mustard & pickle and 5 - 6 fries. Busy working second job again tonight. At least tonight, I had time to eat.

Homemade Southwestern Potato-Corn Soup with homemade croutons.  Dog ate a lot of croutons, too.  I was too hungary when I came in, so I ate more than I needed.

Lunch was a Jimmy John's vegetarian

Breakfast was a homemade egg sandwich...just egg on griddle, small hamburger bun toasted with olive oil...salt and pepper.