Thursday Coffee Talk

SCushway
on 2/4/09 9:12 pm - Daphne, AL
Who's up?  I am up...but just for a little bit.  I am feeling a little under the weather today so I am headed back to my warm bed for a little more rest this morning.

Today's challenge is to opt for more exercise today! Take the stairs rather than the elevator or park your car far from the door.  Whatever it takes to get even a tiny bit more exercise in today. 

So, what'cha sippin on?  I had a half a cup of Community Coffee.  It was Mmm Mmm good.

Sandi

 

      

 

Carmen G.
on 2/4/09 9:26 pm - Lincoln, AL
Good morning Sandi.  It is cold this morning...14 here.  Someone left the heat on in my office building last night and I am so glad.  It is warmer than normal.  Exercise is good.  My bosses office is quite a ways down the hall from my office and he was going to get us an intercom system.  I told him not to because I will walk to his office.  (It won't hurt him to walk to mine either LOL.)  I have me a George Foreman DVD that I am walking to each morning.  It sure does make you feel better.  You take care and stay warm. 
becky
on 2/4/09 9:46 pm - AL
Top of the Mornin' to Ya Sandi!  Saying prayers that you will be feeling better as the day moves on! 

Being with all these little children coming into the office all day I get lots of exercise, especially with the ones I have to chase!!!  LOL

I'm having me some Creme Brule this morning.  Sure is good as the temp at the bank read 9 degrees as I drove in this morning!!!!
Becky
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, "I used everything you gave me".  
Erma Bombeck
Miss Mary
on 2/4/09 9:59 pm - Huntsville, AL
Good morning. I'm drinking Toasted Almond and it just hits the spot.
I'm just nursing my wounds today. I caught a cat that didn't want to be caught and after I caught him I didn't want him near as bad as I thought I did. At least I don't need any stitches. I did give away one of the neighbors outside cats. Hey, If I have to feed them I find homes for them. The pretty kitten(er, pretty wild kitten) is a ragdoll and beautiful. When the weather gets a little warmer I'll get it used to me and then maybe I'll find it a home.
I'm just going to go to my day job and sip coffee. My new job is going to save me a fortune in groceries. I get there at 8:30 and prepare Mrs. C  and me breakfast. I prepare and eat lunch with her before I come back in the afternoon. I take a can of something or prepare a dish from home and I bring half of the lunch leftovers home. She has the other leftovers for supper. So I don't have to spend a lot on groceries. She is a wonderful sweet lady who gets around as good as I do. She has a wonderful sense of humor and we keep each other laughing all day long. I find it hard to cook just for myself but don't mind cooking for somebody else. So I'm trying out some new recipes. Tweeking some old and just having a good time.
Everybody try to stay warm(as far as I'm concerned being truly warm is just a fading memory) and be safe. Love, Miss Mary
Julie C.
on 2/4/09 10:00 pm - Gulf Shores, AL
(Sandi)
I slept in today. I so needed it though. Teddy got the boys up.
Thank Goodness.
Keep praying for me, I just don't feel well and tommorrow I am suppose to head up north to see my MawMaw in the hospital.

What an awesome challenge today. I  have so not been exercising!!! I've been studying, working, all I do is walk up and down the stairs here.  I guess I can walk up and down them more during the day!!
So glad to hear about your test! Praying for you for that Monday exam!! Are you going to get to study with Annabelle being there? 

I am drinking some Vacation Villa/Bacon Morning coffee. I didn't have enough for a fullpot so I mixed them. It's pretty good!!

Have a blessed day. I am off for work/class.

"DON'T WORRY ABOUT TOMMORROW, GOD IS ALREADY THERE!"
JULIE 
Certified OH Support Group Leader - Weigh Down (Baldwin County)
 RNY 1/17/06
 

SCushway
on 2/5/09 5:07 am - Daphne, AL
I will be able to put some study time in on Sunday. I will probably take AnnaBelle back to her mom around noon Sunday and plan to spend the rest of the day studying for my big test on Monday.

Be safe in your travels up to see your grandmother.  Call me when you get back.

Sandi

 

      

 

moondancer2000
on 2/4/09 11:11 pm - Ft Rucker, AL
Good Morning all. 

I'm drinking coffee with stevia plus fiber.  I just found the stuff, the taste takes some getting use to.  Since I a, pre-op I am on my 2nd cup this morning.  

Exercise would great, but on a cold morning like this....so hard to get my bones moving!!


I will live each day in the mindful present

HW 208/SW 197/CW 115/1st GW 130/2nd GW 120
/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS

cseaymoulton
on 2/5/09 12:34 am - Moulton, AL
Morning all.  I'm at the office today as always drinking me some French Vanilla SF coffee w/ splenda of course.  Great challange today Sandi... think I'll make me a few rounds or so in the warehouse just to get some exercise in after eating that pizza last night... Hope everyone is staying warm today.... It's so cold outside...
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