Quick Vegetable Mac 'n' Cheese

Vickie G.
on 1/7/09 12:44 am - AL
8 ounces shells or elbow pasta 3 cups mixed vegetables such as broccoli and cauliflower florets, sliced carrots, and chopped bell pepper 11⁄4 cups fat-free milk 2 tablespoons cornstarch 2 tablespoons extra-virgin olive oil 1 medium onion, chopped 1 cup (4 ounces) shredded reduced-fat sharp Cheddar cheese 2 ounces reduced-fat cream cheese   1. Prepare the pasta according to package directions, adding the vegetables to the water during the last 5 minutes of cooking time. Drain and place in a serving bowl.   2. Meanwhile, in a measuring cup, whisk together the milk and cornstarch. Heat the oil in a medium saucepan over medium heat. Add the onion and cook, stirring frequently, for 5 minutes. Add the milk mixture and bring to a boil, stirring constantly. Reduce the heat to medium-low and add the Cheddar and cream cheese. Stir until melted. Pour over the pasta mixture and toss to coat well.


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























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