What did you guys eat today?
With the holiday season in full gear, I need to be held accountable for what goes into my mouth. I am trying to lose 25 more lbs. So here goes.
The good, the bad and the ugly:
Pre breakfast: coffee, coffee and you guessed it! Coffee
Breakfast: ham & 1/2 a biscuit
snack: none
Lunch: almost 1/2 of a Chicken Florintene Wrap from Subway. It was pretty tastey but WAY TOO BIG!!!
Snack: none
Dinner: left over cheesy chicken from last night
Didn't eat too much of the chicken. It was pretty dry tonight and leftover meat kills my pouch most all of time. Especiallyif it is the least bit dry.
Snack: a few wheat thins.
I am sure I did not get in all of my protein today. I have not put my damage for the day into fitday. However, I 'm pretty sure I am way off. Tomorrow will be a healthier day! I plan to start with a Vanilla Protien shkae with s/f orange syrup. YUM!!!!!
So, how was your eating today?
The good, the bad and the ugly:
Pre breakfast: coffee, coffee and you guessed it! Coffee
Breakfast: ham & 1/2 a biscuit
snack: none
Lunch: almost 1/2 of a Chicken Florintene Wrap from Subway. It was pretty tastey but WAY TOO BIG!!!
Snack: none
Dinner: left over cheesy chicken from last night
Didn't eat too much of the chicken. It was pretty dry tonight and leftover meat kills my pouch most all of time. Especiallyif it is the least bit dry.
Snack: a few wheat thins.
I am sure I did not get in all of my protein today. I have not put my damage for the day into fitday. However, I 'm pretty sure I am way off. Tomorrow will be a healthier day! I plan to start with a Vanilla Protien shkae with s/f orange syrup. YUM!!!!!
So, how was your eating today?
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
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