Here it is http://www.obesityhelp.com/forums/AL/a,messageboard/action,r eplies/board_id,4803/cat_id,4403/topic_id,3800527/
Nothing tastes as good as being thinner feels. I have to walk early in the morning, before my brain figures out what I'm doing. "Obstacles are what we see when we take our eyes off the goal."