LF Taco Soup Recipe
Hi everyone! I wanted to share this recipe because I made it for dinner and it was delish!
I get the Kraft Food and Family magazine every few months. This month had this recipe. I tweaked it to make it a little more wl friendly.
1lb of lean ground beef or turkey
1 onion, chopped
3 cans of mild chili beans, undrained (I used two)
1 can of whole tomatoes ( I didn't use this)
1 can of corn, undrained
1 can of tomato sauce ( I used Tomato Soup)
1 pkg. of taco seasoning
1.5 cups of water
Shredded cheese (can be low fat/no fat)
Sour Cream (low or no fat)
Cook meat and onions. Drain. Pour all remaining ingrediants except cheese. Simmer on Low/Med heat until well blended and simmering.
Serve topped with cheese and dollop of sour cream.
Yummy stuff! My kids had two helpings.
Enjoy!
I get the Kraft Food and Family magazine every few months. This month had this recipe. I tweaked it to make it a little more wl friendly.
1lb of lean ground beef or turkey
1 onion, chopped
3 cans of mild chili beans, undrained (I used two)
1 can of whole tomatoes ( I didn't use this)
1 can of corn, undrained
1 can of tomato sauce ( I used Tomato Soup)
1 pkg. of taco seasoning
1.5 cups of water
Shredded cheese (can be low fat/no fat)
Sour Cream (low or no fat)
Cook meat and onions. Drain. Pour all remaining ingrediants except cheese. Simmer on Low/Med heat until well blended and simmering.
Serve topped with cheese and dollop of sour cream.
Yummy stuff! My kids had two helpings.
Enjoy!