That's Italian

Vickie G.
on 11/21/08 3:36 am - AL

1 lb. Chicken breast (skinless, boneless)

1 can tomato sauce (8 oz.)

1 t. italian seasoning

1 T. splenda

1 t. onion flakes

Put tomato sauce, seasoning, splenda, and onion flakes in a bowl and stir well. Put meat in slow cooker, and pour tomato sauce mix over the top.

Cook: Low 6 to 8 hours.

Servings 4

Cal 143

3 gm fat

25 gm protein

5 gm carb

Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.

"Obstacles are what we see when we take our eyes off the goal."

Mom2ItalianGirls
on 11/21/08 3:56 am - Alabaster, AL

I thought you had posted a picture of my husband!

Vickie G.
on 11/21/08 4:03 am - AL

REALIZE Band on 03/30/09

With me Ya never know!!

Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.

"Obstacles are what we see when we take our eyes off the goal."

That's Italian

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That's Italian