Crock Pot Beef & Broccoli Recipe

Vickie G.
on 11/13/08 10:46 am - AL
1 1/2 pounds boneless round steak (cubed )
1 cup fresh sliced mushrooms
1 small onion (diced)
1/2 cup beef broth
2 tablespoons teriyaki sauce
2 cups broccoli florets
1 tablespoon cornstarch
2 tablespoons water
Directions: Combine beef, mushrooms, onion, broth and teriyaki sauce in crock pot. Cover and cook on low for 8 hours. Approximately 45 minutes before serving dissolve cornstarch in 2 tablespoons cold water. Add water/cornstarch mixture and broccoli to crock pot. Cover and cook a further 45 minutes.


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























Michele Luv
on 11/13/08 11:19 am - Birmingham, AL
 Thanks so much for today!!Love you..I am off to bed!!

FOR REUNION INFO.. use the link below!!
ObesityHelp Certified Support Group Leader
http://www.obesityhelp.com/group/MicheleLuv/messageboard/

Vickie G.
on 11/13/08 11:41 am - AL
Love Ya girl !!   and Your Welcome


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























Most Active
×