Miss Mary, Oh Miss Mary

I bought some Co-Q10.  I think I got 100mg.  What mg do you take and how do you take it.  I took it Sat. and today.  I am not sure if I can tell I took it.  I did not feel excessive energy.  I wonder if I need more.

I take 200. First thing in the morning. If I take them late I don't sleep I do housework. Give it a few days. I can tell the difference. Not like the first two days, I nearly worked myself to death those two days. But my energy level is a lot higher than it was before. I'm sleeping better at night now. I slept 6 hours last night. Thats  a lot more than my regular 4 hours. This is suspose to be good for the heart too. Love, Miss Mary

HHhhmmm.....more energy???