An awesome website that tels our calorie intake and calories burned

Hey Family,
Great news!!!!   There is this website that you can get a free profile and it tracks how many calories you are consuming and how many calories are burned by just putting it in.Nobody sees it unless you want them to.Also it has a journal.It is an awesome website I was on it about 4 or 5 years ago and just now remembered it.I got back on it so I can track how much I am eating a day. It is www.fitday.com Hope everybody has a Blessed Day!




With God's Great Love,
Brandy



  

i love fitday it is a big help to see what you are doing right and wrong when the scales don't budge

Hi Jeannie,
Exactly! I love it too!   It looks like they have improved it.It helps you get to your weight goal as well. They say it is safe for people my size to lose only 2 lbs a weekthat's one thing I don't like I wanna be able to lose at least 30-40 lbs a month. I am 375lbs and my goal weight is 165lbs.I hope everybodywill check this site out.Have a blessed day!




                                                                                         With God's Great Love,
                                                                                                      Brandy

I bought the CD it has alot more with it.. I have it SOMEWHERE!! lol
I know several of us did back in the day several years ago.. some posted.
It has alot more stuff on it. Maybe I'll find it.. lol
I need to lose those last 40 and have plastics!!!
I found my login now if I could find that fitday PC CD!!! lol
I like that you can customize your foods -- and the PC one has so many options! And charts, ect.
I was into it for several years prior to my WLS because I used it when I was going to the gym helped me lose 85lbs and put it back on!!! Oh well now I can look at it again and realize how blessed I am for WLS.. I bet that is all saved on my profile!
Thanks for reminding us about fitday.

I have used fitday since surgery.  It is great...and easy to use.  I have also used sparkpeople.com but I prefer fitday.  My son uses sparkpeople to help him lose weight because it will automatically give you the menu for the week and recipes to go along with the menu.  You can also create a grocery list from the menu.  Because of wls guidelines, the menus don't really work for me...but my son loves it.