flintstones gummie vitamins

is this okay?  i was taking the chewables....the gummies taste better LOL.  Should I take them both together or at different times?

thanks!
Donna

PS....I'm happy with that UPCAL powdered calcium citrate!  I stir it into crystal light sunrise.  I forgot who suggested it to me on here....i think she was from Florence!  Thank you!

I took them for a while when I was first post op. I have heard LOTS of people say they are NOT enough. That you need to take a vit for adults and not one for children and that you will end up with defiencies. I dont know if this is true, I trust Dr Freeman with my life and I do believe he suggests them. I for one decided I wasnt going to risk it and switched as soon as I was able to take a pill to a prenatal vit. My labs have been great. I know that it just depends on the person just do some research!  Keep up the great work!

I think the vitamins that are compounded for Bariatric patients are better for you, because we have some unique things about absorption and the kinds of vitamins and minerals that we need more of than the general vitamins.  However, I have done the children chewables, but they were not enough for me.