Kickin' Creamy Chicken Stew in a Slow Cooker

Vickie G.
on 9/20/08 12:38 am - AL
5 Frozen Chicken Breasts (or 20 frozen Chicken Tenders)
1 16 ounce jar Salsa Verde
2 cans Black Beans
1 can Sweet Corn
1 can Diced Tomatos with no salt
1 teaspoon Ground Cumin
1 small (3 oz) package of cream cheese

Place frozen chicken breasts or tenders in bottom of slow cooker. Add remaining ingredients except cream cheese.
Cook on high for 4-5 hours. At this point I remove about 1/2 the liquid because I like my sauce thick, like a stew. You can leave all the liquid if you want a "soup". Add cream cheese, cook on warm setting for 30 minutes, then stir.
This can be served over rice or wrapped in flour tortillas (not included in nutritional info.)
One serving is 1/2 a breast or 2 large chicken tenders.

Number of Servings: 10
 

Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 293.2
  • Total Fat: 5.1 g
  • Cholesterol: 77.8 mg
  • Sodium: 438.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 35.0 g


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























Iris Shimmer
on 9/20/08 12:48 am
This looks yummy!! I may try it tomorrow~~

A casual stroll through the lunatic asylum shows that faith does not prove anything.

 

 


jwbtenor
on 9/20/08 5:16 am - York, AL
OK< I'm not real bright... what is Salsa Verde?  I know Salsa.  Remember I'm in Sumter County.  There's not a lot of variety at our Piggly Wiggly!
Vickie G.
on 9/20/08 5:23 am - AL
The main difference between regular salsa and salsa verde is that tomatillos are used instead of red tomatoes. Due to the tomatillos, salsa verde has a tangy, zesty flavor with the tastes of hearty roasted green chiles and onions.It is just a green salsa.


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























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