Sunscreen...
Oh, yeah...thought I'd mention this too
When we were discussing what kind of calcium I take...he told me to be sure to sit out in the sun for 15-20 minutes a day WITHOUT sunscreen. The natural vitamin D from the sunlight will help you absorb calcium better. He said research is now showing that it's not the sun causing skin cancer it's one of the ingredients in sunscreen! He told me the name but it's huge long name and I don't remember it. He said if you do use sunscreen because you're gonna be out longer...make sure it didn't have this ingredient. I'll have to do some research to get the name of it again.
All the more reason to work on that tan!!!!!!!!!!!!!
When we were discussing what kind of calcium I take...he told me to be sure to sit out in the sun for 15-20 minutes a day WITHOUT sunscreen. The natural vitamin D from the sunlight will help you absorb calcium better. He said research is now showing that it's not the sun causing skin cancer it's one of the ingredients in sunscreen! He told me the name but it's huge long name and I don't remember it. He said if you do use sunscreen because you're gonna be out longer...make sure it didn't have this ingredient. I'll have to do some research to get the name of it again.
All the more reason to work on that tan!!!!!!!!!!!!!
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