Ok I really need ya'lls help....

S. M.
on 9/16/08 1:00 pm - In The Country, AL
I just did this The Zone Body Composition Calculator thing and this is what I found out!  How in the heck can someone be like this, I'm awfully depressed now!  No wonder I feel like crude all of the time.  Now what?  I can't have the WLS surgery, my will power is shot to heck and back and I honestly have no support system on the home front.  Where do I go from here?  I'm sorry for the whinning but I am at a lost.....I am sick of being fat...how can I conquer my stress eating?

Your percent body fat: %
Your total body fat: lbs
Your lean body mass: lbs
Your daily protein rqt.: gms
Your daily protein rqt.: Blocks
~ Susan 
Cristy S.
on 9/16/08 1:47 pm - West Point, GA
Aww girlie I know how you feel! I feel like Im the only person who can have gastric bypass and still be fat! I am down 165 lbs I know but its not enough. Heck I still even qualify for WLS!!! Dont worry your not alone in this battle! We are all either there now or have been!

 

Lilypie Maternity tickers
Iris Shimmer
on 9/16/08 10:27 pm
Susan,
The best advice I have is to never give up. I don't know why you can't have surgery...but there must be a reason. I will tell you something most do not like to talk about here on OH. Having surgery will help you lose weight, but it is not without it's own set of issues. Sometimes I feel I traded one set of problems for another. I just recently found I am calcium deficient and it is affecting my teeth. I have to up my calcium nd dry d intake. There are days when NOTHING sounds good to eat. But I have to eat, cause I have to get my protein. And apparently gbs patients have sleep issues. There are at least 2 others on this board that have them.
Do your best daily to eat right, get a little exercise, and be the best you can be.

A casual stroll through the lunatic asylum shows that faith does not prove anything.

 

 


Jennifer B.
on 9/16/08 11:19 pm - Townley, AL
 Honey don't give up! Never ever ever give up! I have been there right where you are and finally my eyes are open.. when you know the trigger of stress eating take a walk... get on here and post... anything to take your mind off of things for a lil while. If you ever need to talk, cry or vent.. just come here. We are all here for you. Love you!
beforeandafter6-9-09.jpg image by jennismurf205
Surgery date: Aug. 28, 2008.  Start weight 489 -  Current weight on March 29th 2009 368 - Goal weight 180 
Have lost 145 pounds so far.
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