ANYONE WITH THIS PROBLEM HELP
I know this has probably been posted a lot, but here goes. Is anyone out there suffering from constipation? I get my water in daily, walk 1.5 to 2 miles a day, which I though helped with digestion. I have always had trouble with this, but it is really bad today. Does anyone have any suggestions... I take stool softeners, and add benefiber to my water, but still am sluggish. I know this may sound strange, but how often do you (poop) and do you take something to aid with this??? I feel like I only eat a very small amount a day, so how often should I be going, 
???
I used to take miralax, but since it is a laxative, I have stayed away from it since surgery, but something had to give.
Have you talked to Joyce or Ann at Dr. Freeman's office? Just a thought - they may have some suggestions for you. You are still 'early out' from surgery, and I remember that it was a problem for me in the beginning also. Water helped most of all, and when I started drinking coffee. I had never been "regular" pre-surgery, but that all changed after the 6th month or so. It's not a problem for me at all anymore. I feel like the exercise, water & weight loss helped.
Good luck.
Good luck.
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