How much food @ 1 month out?
Your new pouch will hold no more than 1/8 cup in volume. You will need to eat very slowly so as not to overfill your pouch and cause pain or discomfort. A tiny meal may take you one-half hour to eat. If you feel full before that, you should stop eating. Eating for longer than one-half hour may allow you to eat too much to lose weight. You should eat three small meals per day unless otherwise instructed.
For every Goliath, there is a Stone! His name is Jesus!"
It has been a long time ago for me but I remember just a few bites of something and I would be full. You cannot hold much at all at this point. Try sipping on a protein shake or make some pudding and add some protein powder to it. Oh, I long for those days again....
Phyllis
LAP RNY 7/7/06
Highest Current Goal
292 157 140
"I can do all things through Christ which gives me strength" Philippians 4:13
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