Help!! I need PROTEIN!!!
Ok I am starting with protein drinks again. I need PROTEIN!!!
My hair is falling out.. I'm tired all of the time!!
And I take vitamins (even though I double over for the hour afterwards) but still feel not like I know I should.
I cannot drink Chocolate!! I don't know why but it always makes me vomit. I will try them again in a few weeks though.
If you have some recipes you'd like to share as in your favorite protein source Please do!!!
This morning I had vanilla chike drink (just added 4 oz of water)! It wasn't so bad but I bet I could make it more enjoyable!!
Thanks for the support!
My hair is falling out.. I'm tired all of the time!!
And I take vitamins (even though I double over for the hour afterwards) but still feel not like I know I should.
I cannot drink Chocolate!! I don't know why but it always makes me vomit. I will try them again in a few weeks though.
If you have some recipes you'd like to share as in your favorite protein source Please do!!!
This morning I had vanilla chike drink (just added 4 oz of water)! It wasn't so bad but I bet I could make it more enjoyable!!
Thanks for the support!
"DON'T WORRY ABOUT TOMMORROW, GOD IS ALREADY THERE!"
JULIE
Certified OH Support Group Leader - Weigh Down (Baldwin County)
RNY 1/17/06
i love the nectar lemon tea brand that you mix with water, i do two a day and it is 25 grams in each glass i enjoy. This is the only brand of protein that doesn't make me want to gag good luck i am thinking of trying the click that melting mama is promoting on her site i love my coffee sometimes too
http://www.drinkclick.com/ i hope that works for you if not you can go to her blog at http://www.meltingmama.net/wls/2008/09/watch-out.html and click on the link but i also saw the advertisement on the main board this morning on one of the banners either way it looks good to me
Julie,
The only protein I could ever tolerate was Unjury. It comes in chicken broth flavor & unflavored. I used to stir it into soups or any Crystal Light. I burned out on the chocolate too.
Go to their web site. Their customer service is hard to beat & they sell sample packs.
unjury.com
The only protein I could ever tolerate was Unjury. It comes in chicken broth flavor & unflavored. I used to stir it into soups or any Crystal Light. I burned out on the chocolate too.
Go to their web site. Their customer service is hard to beat & they sell sample packs.
unjury.com
Lisa Gotro
RNY: 11/04/04 -123
Try adding vanilla protein powder (I always bought mine at GNC) into yogurt or cottage cheese. If you mix it in well enough, you can hardly tell it's there. Plus, the little cups of yogurt are so small, you can eat it in just a few spoonfuls, so if it tastes bad - at least it doesn't last long, lol.
My brother always used his vanilla powder as coffee creamer. You might try that too.
My brother always used his vanilla powder as coffee creamer. You might try that too.
boomboom40
on 9/8/08 1:46 am - huntsville, AL
on 9/8/08 1:46 am - huntsville, AL
u can try pure protein bars i eat them for a fast protein rush there is 20g in one bar
just chew up really well
just chew up really well
Have you tried the New Whey liquid protein bullet? It has 42g protein. I mix half a bullet in my bottle water with crystal light and I can't even tell its in there. This is a great way for me to get in extra protein. Some of the WalMart stores have it now but I get mine at GNC. My WalMart don't have it yet. Hope this helps.
I use the Protein Bullets as well. They taste like.. jello before it sets. They are a little sweet though thats the down side, I drink half of one at a time it seems like if I do a whole one it will upset my tummy it may be more than I can handle at one time. Theres not a whole lot in them so you dont have to worry about drinking a huge shake!