SUNDAY "SHOUT OUT"!!!!!
PRAISE GOD FOR HIS ALMIGHTY LOVE AND FORGIVENESS! I must admitt before cioming here to this board not only was I losing touch with myself but with the Lord as well. You guys have done so much for me I can;t even begin to explain it all. I love you Bama Board!
![beforeandafter6-9-09.jpg image by jennismurf205](http://s314.photobucket.com/albums/ll402/jennismurf205/th_beforeandafter6-9-09.jpg)
Surgery date: Aug. 28, 2008. Start weight 489 - Current weight on March 29th 2009 368 - Goal weight 180
Have lost 145 pounds so far.