Tool Companion:5Day Pouch Test

Dixie Chick
on 8/19/08 6:28 am - War Eagle, AL
In case someone missed it or maybe someone new is visiting on the Bama Board....

This is a great resource to get back on track!
http://www.5daypouchtest.com/

                      LIVE Like You Were DYING
Love Deeper * Speak Sweeter * Give Forgiveness 
                     
lindy.gif image by DixieChickAlabama  
http://www.flickr.com/photos/lindysbracelets/sets
5 Years Post Op
           
                                            
            

 

Vanessa Dates
on 8/19/08 8:38 am - Talladega, AL

I have tried this 1 time and the didn't get past the first day.  It was really hard for me.  Have you actually done this test?  And what were your results from it?

 

   GOD HAS BEEN SO GOOD TO ME!  
                                           
     preview image     
                 Our Baby's name will be :   Zayne Kenecia












                                                                                                                                                                                 
Dixie Chick
on 8/19/08 10:03 am, edited 8/19/08 10:04 am - War Eagle, AL
Yes, I did the 5dpt. I lost about 12 pounds I think. Something like that. My husband lost more, We did it over & over. He did it over the course of a month and lost about 25-30 lbs and then continued and lost 40 lbs!!



Hugs,
Lindy

Edited to add: There were SEVERAL of us that did the 5dpt TOGETHER and it sure did HELP!!!
Having SUPPORT and STRENGTH in being TOGETHER was GREAT!!!!!

                      LIVE Like You Were DYING
Love Deeper * Speak Sweeter * Give Forgiveness 
                     
lindy.gif image by DixieChickAlabama  
http://www.flickr.com/photos/lindysbracelets/sets
5 Years Post Op
           
                                            
            

 

Vanessa Dates
on 8/19/08 10:15 am - Talladega, AL
thank you so very much for sharing your results.  I'm sure this is what i need to boost my weight loss again. So I will try it again and give itmy best.  Thank you so very much, Vanessa
   GOD HAS BEEN SO GOOD TO ME!  
                                           
     preview image     
                 Our Baby's name will be :   Zayne Kenecia












                                                                                                                                                                                 
Michelle in Ozark
on 8/21/08 10:16 am - Ozark, AL
is anyone going to be doing this in the next few days?

I'd like to try it...  but know that I need the support of the board.

Thanks,

Michelle
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