After your post about the recipes on that ladies site I have been going on her blog (or whatever you call it) and looking at the recipes. what a wonderful job she has done sharing her information and recipes. I went out today and bought one of the icecream makers. I have her squash and chicken casserole in now.
Kim

CAn you send me that recipe? Squash and chix casserole sounds yummy!

Hi Renee.  I hope you're feeling better.  Here is a link to Shelly's blog.  The casserole is on her front page (about halfway down the page). You will love her website.  So many WLS friendly recipes that your family will also like!

www.theworldaccordingtoeggface.com

I'm so glad you're enjoying Shelly's recipes Kim!  I know you're going to love that ice cream maker.  My next ice cream try will be vanilla with chocolate peanut butter oh yeah protein bar chunked up in it!  Yum!  My husband asked me why I couldn't make it tonight!  LOL!  I told him even though it's protein ice cream, it's still a little high in calories to make at 8 p.m.!

I think the lemon will be my first one to try!