Hearty Mexican Spaghetti
| Ingredients | |
| 12 | ounces dry spaghetti, uncooked |
| 1 | envelope (1 oz each) taco seasoning blend |
| 1 | pound ground sirloin beef or ground turkey |
| 1 | can (14.5 oz each) Hunt's Diced Tomatoes in Sauce, undrained |
| 2 | cans (11 oz each) whole kernel corn with red and green peppers, undrained |
| 1 | can (7 oz each) diced green chilies, undrained |
| 1/2 | cup sliced green onions |
| 1/2 | cup shredded Mexican-style cheese blend (1/2 cup = 2 oz) |
- Break pasta in half. Cook according to package directions.
- Prepare taco seasoning mix with the meat in large skillet according to package directions. Stir in tomatoes with their liquid, the corn with its liquid, the green chilies and onions. Cook over medium heat 3 minutes, or until heated through, stirring occasionally.
- Drain pasta; place in large bowl. Add meat mixture; mix lightly. Sprinkle with the cheese.
| Calories | 376 | ||
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| %Daily Value* | |||
| Total fat | 8 g | 13% | |
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| Saturated fat | 3 g | 17% | |
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| Cholesterol | 43 mg | 14% | |
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| Sodium | 1,102 mg | 46% | |
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| Carbohydrate | 53 g | 18% | |
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| Dietary fiber | 4 g | 16% | |
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| Sugars | 7 g | 1% | |
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| Protein | 22 g | 43% | |
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| Vitamin A | 11% | ||
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| Vitamin C | 38% | ||
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| Calcium | 10% | ||
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| Iron | 19% | ||
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| * Percent Daily Values are based on a 2,000 calorie diet | |||
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