Hello and an update

BamaBob54
on 7/8/08 3:24 am - Meridianville, AL

Hey folks - thought I would drop in, say Hello, and give an update to my WL journey thus far. Since my surgery on April 28, I have lost 65 pounds, for a total loss of 98 lbs, since Feb. 9. !! I am currently not taking any of the medications I was before the surgery - no BP meds, no cholesterol meds, no heart meds and no more Bi-Pap mahine! I have my 3 month follow-up at Vandy on July 24 and I'm anxious to see the results of my labs. Hopefully, everything will come back "normal". As for food, eating is a pain in the rear to me now. I really have to make myself eat solid foods - I would rather just drink a protein shake or protein bullet and go on about my business. I'm hoping to start back in the gym this week or next with at least 3-4 light workouts a week with light/moderate weights and high reps. That should help burn a few extra calories as well as tighten up the ol' muscles some. Hope everyone is doing well and sticking to their plans. C'ya!!

BamaBob54 ROLL TIDE!!!
[IMG]http://i37.photobucket.com/albums/e82/BamaVulcan04/2661045004_3d63fb2244.jpg[/IMG]
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Stacy Martin
on 7/8/08 6:31 am - Montgomery, AL

RNY on 02/23/07

Congratulations!!! I bet you feel better already.

(deactivated member)
on 7/8/08 10:47 am - Montgomery, AL

RNY on 07/05/05

Congratulations Bob. Keep up the good work.

Vickie G.
on 7/8/08 10:47 am - AL

REALIZE Band on 03/30/09

Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.

"Obstacles are what we see when we take our eyes off the goal."