Hard-Headed!

Despite the fact that I did NOT attend medical school, I decided to give the gym a "break" and I even started snacking a few things that I had no business buying in the 1st place... the result? I've gained roughly 7lbs. While it's not a major number for the average person, I am not a normal person. I've got to get out of this "rut" and get my butt back into gear!

It's so easy to get off track.  I wish you much luck and success.  YOU CAN DO IT!!!!

At least you've caught it at 7 lbs. and not 17 or 27!!  Just get back on it and you'll take it right back off.  Elle is right, you can do it!

I gained a few pounds also.  I have cut back and have lost 3 pounds this week.  I am trying to lose 30 more pounds.  I never reached goal and that would do it.  You can lose that weight.  You take care.