Lets Play...

S. M.
on 6/23/08 10:25 pm - In The Country, AL

a game today, I have to go to work in a few but thought I would satart a game before I left. Lets play, what was the last NO NO food you ate? Simply answer this question then repost it for the next person to answer! What was the last NO NO food you ate? I bought/ate a cream cheese donut from Walmart yesturday

What was the last NO NO food you ate?

~ Susan

Stacy Martin
on 6/23/08 10:46 pm - Montgomery, AL

RNY on 02/23/07

So was the cream cheese donut good. I havent had a NO No food. The last NONO food i ate was the night before surgery.

S. M.
on 6/23/08 10:51 pm - In The Country, AL

Actually it wasn't all that great, I was rather disappointed! You are doing great not to have eaten any No No foods. Sicne I am PRE-Op I tend to eat some No No foods...I just get discouraged and stress eat! I can't stand it!!! Keep up the good work Stacy!

To the next person:

What was the last NO NO food you ate?

~ Susan

Carmen G.
on 6/23/08 10:52 pm - Lincoln, AL

OK...now I hate doing this...but confession is good for the soul they say. I had some of the icing from the wedding cake I made

. Thanks goodness it is gone now. I felt horrible both physically and mentally. NO MORE!!!! I have to lose about 30 pounds still to be at goal and I am trying now to get there. You have a great day. Love ya!!

S. M.
on 6/23/08 11:08 pm - In The Country, AL

Oh Carmen how could you NOT eat someof it....lol....icing is sooo yummy! Confessions are good for us...it helps me! Next person:

What was the last NO NO food you ate?

~ Susan

EJFROG2006
on 6/24/08 12:00 am - AL

RNY on 05/07/07

I had a little slice of Pineapple Upside Down cake last night.The cake wasn't sugar free but the brown sugar was (splenda)pineapple was in its own juice. It was good. Not too bad for me, I just don't eat that much. I need to lose 1 lb. to be at goal weight. I do not crave sweets but I like salty foods (potatoes chips)peanut butter crackers.

                 weeds.gif picture by firefly58

Cristy S.
on 6/24/08 1:31 am - West Point, GA

RNY on 07/10/07

Agh Im the guiltiest one here I ate a piece of wedding cake...but mmm it was soo good bur DEF a no no and I wont be doing it again for a while!

Mom2ItalianGirls
on 6/24/08 1:56 am - Alabaster, AL

Oh fun Susan! I love games! Ok, great question. Here is my answer: I don't have NoNo foods. Some are not as nutritious as others and some taste better than others but I don't consider any food no no food unless it blantantly has arsenic in it. Here is my logic on that... Before I had to redesign my eating and consumption knowledge, I had an entire list of nono foods. Some are even listed on my OH page. But I realized that since there is/was so much emotion wrapped up in my eating, I decided to change my thinking on that. So I no longer think of donuts, cheese fries, cakes, cookies or other foods as no no foods. I just consider what the outcome will be if I eat or OVER EAT them. So, I still grab a donut here or there. I don't eat the entire thing cause it hurts like HADES to eat some and it gets stuck in my stoma. But to deny myself the chance to taste one leads ME down the path of guilt, shame, anger, and all those emotions that placed diamonds in my crown of being an obesity queen. I basically try to stay away from as much processed foods and sugars as possible. But if I bake chocolate chip cookies, I will eat some. Not the entire bag like I used to but I will enjoy the taste of 1 or 2 and I don't feel guilty about it anymore. I guess I am trying to remove as much reward/punishment value on food in general. I consider it all fuel-some is premium, some of it is like the cheap stuff that makes my engine sluggish. This is just my path of travel on the weight loss journey. And so far it is working for me. Everyone is different. Love ya, Nanci