I walked 3 laps today, close to 1 mile each, I haven't felt like doing that in forever, I really hope to make it a habit or, if not 3 laps at least 1.
I so admire those of you who are able to keep motivated 4 & 5 years out., just wished y'all teach me how to do that!
Jan
(deactivated member) on 6/20/08 12:47 pm - Midland City, AL
Way to go Jan!!! I am almost 4 years out and do not exercise and haven't and I am struggling with weight gain now. I wish I had started from the beginning. You are inspiring to me!! Thank for sharing!
Hey Connie, I have been struggling for a while now, trying to get back to healthy habits, its real hard but I just can't give up, so I keep on trying different things.
We will make it together!
Thanks foir replying , its been lonely here tonight.
Jan! CONGRATULATIONS! That is awesome! I walked a mile last month and it was the 1st time in years! I had to break a few times, but it sure did feel good. CONGRATS again!
For every Goliath, there is a Stone! His name is Jesus!"
Thanks, Randall, I was so happy, didn't even know I could walk that far, blood sugar was crashing when I was done but it felt so good to accomplish something towards my goal of getting back on track! Have a wonderful weekend!
Jan
Jan 
I am almost 4 years out and do not exercise and haven't and I am struggling with weight gain now. I wish I had started from the beginning. You are inspiring to me!! Thank for sharing! 
I have been struggling for a while now, trying to get back to healthy habits, its real hard but I just can't give up, so I keep on trying different things.
We will make it together!
Thanks foir replying , its been lonely here tonight. 
Good for you!!!
Every great journey begins with one single step. That great endorphine feeling gets to be addictive. Keep it up! 
Nanci 
