Monday Coffee Talk

Randall Culpepper
on 6/1/08 8:14 pm - Guntersville, AL
Good Monday morning everyone.  Time to rise and shine.  Gotta spray those pits and eat them grits!  It's gonna be a great day!   Our challenge for today is to work on our carbs.  Let's make a pact that we will not eat any carbs today.  We WILL get in water first, protein next, and not the 1st carb will touch our lips.  Will you?  Can you?  We have to work on our eating habits.  I PROMISE you, I'm doing this today! Who's up this morning?  What cha sipping on?  Me?  I am loving me some awesome Boca Java Villa Vanilla.  You'd love this one!  Believe me!   Ya'll have an awesome Monday!  
For every Goliath, there is a Stone! His name is Jesus!"
       coffeefirst.jpg image by jrcpepper

    
dst1
on 6/1/08 8:20 pm - Rainbow City, AL
Good Morning I had regular Maxwell House this morning .Bible shcool is the week I worked hard decorating and stuff Sat then yesterday afternoon I finished up and I got home after nine last night I was so t-i-r-e-d. god gets all the glory.. I had fun and so did the kids. Whew.. Have a great day Donna

*~ Dayner Dee ~*
on 6/1/08 8:30 pm - East Burbs, MN
Morning Randall ~ WoooooHooooo!!  P&G..! heehee... :o) Wishing you a great day!  I have only a 3 day work week from both jobs and I am just giddy...


Dana      
 

    

happy girl
on 6/1/08 9:02 pm - Pensacola, FL
I've started chewing Sugarless gum to help with the munchies...and it helps me.  As you know, I cannot always have a cup of coffee or container of water with me at the nurse's desk.

             

queenieredhead
on 6/1/08 9:29 pm - Huntsville, AL
Good morning friend! I'm up and showered and ready for work.  About to head out the door to Starbucks!  HEHEHE  I'm hooked sooo bad.  I drink those SF Caramel Frappucino's and they are sooooo GOOD!  My co-worker is on vacation this week so its me,myself and I this week!  Whew, what a week this one is gonna be!  I will take you up on that carb challenge this week!  I need to stay away from carbs and do my water and proteins FIRST!  Thanks for the great challenge!  I hope you and everyone has a GREAT day and a wonderful week! Hugs, Vicky

"Life is too short not to be happy."

S. M.
on 6/1/08 10:07 pm, edited 6/1/08 10:07 pm - In The Country, AL
Good Monday Morning to ya my friend.  I tried like crazy last night to finish up some school work and go to bed early (for me) and I just couldn't sleep.  Today I am flying solo as Manager for the 1st time and I am so excited and nerveous too.  Please say a lil' prayer for me today. Hows the moving issue going?  Getting things packed up?  Wish I lived closer I would come help ya.  Moving can be CRAZY but for you I am sure it is a delight!  Soon it will be the home of the new Culpepper Family!  I am so excited for you and Lucy and the kiddos too! Have a blessed day my friend!  I'm headed to the kitchen for my gallon of water!  ~Susan
~ Susan 
Carmen G.
on 6/1/08 10:21 pm - Lincoln, AL
Good morning Randall!!!!  Well, I guess I have already ate carbs .  As I am reading your post, I am eating low sugar oatmeal.  I am also having turkey bacon, for the protein.  I am having hazelnut cream coffee...mmmmm good.  I am so excited because in just a few short days, I will be visiting Harry and David and stocking up on some good stuff.  You have a great great day.  Love ya!!!
Vickie G.
on 6/1/08 10:21 pm - AL


Nothing tastes as good as being thinner feels.

I have to walk early in the morning, before my brain figures out what I'm doing.


"Obstacles are what we see when we take our eyes off the goal." 






      

                                                                                                          

                                                              

 

                                                               
               
                                           
                                                  

                                                                                                                                                                                                                                                                                                                                                               









                                                 





















  























(deactivated member)
on 6/1/08 10:46 pm
Good morning to the Culpepper Crew!! I haven't had anything yet to eat or drink so I need to get moving. I'm ready for my coffee but have just been too lazy to get in the kitchen to fix it. I'm already at work and if I wait long enough, somebody else will do it. Ain't I bad?? I'll be drinking plenty of water this week. I really believe that it has helped this kidney infection. I'l off the cokes and it's decaf-tea from now on. I can't take a chance on messing my body up. Leo needs me around as long as possible.

I hope you have a wonderful day and don't forget that I love you guys very much!!

DebbieDoo
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