Recent Posts

HardCandy
on 4/24/08 3:06 am - Fairbanks, AK
Topic: RE: If you think you had a hard time after your wls surgery..
I am so shock ..I do not know what to say, but that video scared me and god i hope that woman is better.
adakbride
on 4/23/08 3:12 am - anchorage, AK
Topic: 1 more day!
Well I am down to 1 more day before surgery. I can't believe it! I just had my "last meal" poached egg and toast. I'm nervous and excited. I have been having "skinny dreams" but last night I had a dream that none of my clothes fit in a bad way I was still fat!. Also, I am doing alot of grocery shopping in my dreams. I wil update everyone when I can. Sharon
luvsexytrstno1
on 4/22/08 12:35 pm - Anchorage, AK
Topic: melissa's ready to use Crepes
I just reviewed them for my blog.  I love them filled with low fat cottage cheese and sugar free smuckers preserves and topped with no sugar added berries.  They are my dessert substitute!http://luvsexytrstno1.blogspot.com/2008/04/melissas-ready-to-use-crepes.html
luvsexytrstno1
on 4/18/08 6:46 am - Anchorage, AK
Topic: GNC's Womens Ultra Mega VS GNC's Prenatal Formula With Iron
http://luvsexytrstno1.blogspot.com/2008/04/gncs-womens-ultar a-mega-vs-gncs.html I did a side by side review of them on my blog, ingredient by ingredient.  You will be shocked at how lacking the prenatal ones were!
luvsexytrstno1
on 4/16/08 9:32 am - Anchorage, AK
Topic: If you think you had a hard time after your wls surgery..
you really need to watch the video I just posted.  Thankfully my experience was cake, even with two strictures post op, compared to this womans experience!  Only for the strong, not to scare newbe's I swear! http://luvsexytrstno1.blogspot.com/2008/04/easy-way-out.html
Tantrica
on 4/16/08 9:30 am - An Army Base, XX
Topic: RE: support group?
I know there are groups in the Anchorage area.  Try contacting Dr. Todds office I bet they could give you a list of them.  I know he has a great group but I'm not sure if it is only for his clients or not.   I've been looking in to starting a group here on Ft. Wainwright.  Some ideas for venues might include, hospital classrooms, church classroom, the rotary club, lions den, mason's lodge, VFW, maybe a hotel would be willing to allow you access to one of their meeting rooms.  Contact some other support group leaders (AA, NA, ALANON, Etc.)  and ask where they have meetings.  The weather is warming up, what about a pavillion at a park or on the board walk bown by the water? KAri

        
luvsexytrstno1
on 4/16/08 7:48 am - Anchorage, AK
Topic: ISS Oh Yeah! Protein Wafer bars I didn't believe the hype!
I just did a product review of them on my blog!  I am reviewing the peanut butter cup flavor, although I do compare it to another flavor in my review, this time but plan on reviewing others soon.  GNC made a profit off of me this month! http://luvsexytrstno1.blogspot.com/2008/04/iss-oh-yeah-prote in-waffer-in-peanut.html
onealhensel
on 4/15/08 11:47 am - Anchorage, AK
Topic: RE: support group?
Is there any support group meetings out here in the Valley or in Anchorage. I have been looking for one out here but no such luck. I have thought of starting my own anyone have any ideas on how to get a place to have a open meeting.
luvsexytrstno1
on 4/15/08 10:32 am - Anchorage, AK
Topic: 5 day pouch test
I posted some information and recipes from the 5 day pouch test on my blog; http://luvsexytrstno1.blogspot.com/2008/04/5-day-pouch-test. html I myself have not tried it but it comes up again and again on the message boards and some of the recipes sound like they are worth a try.  The advice about the slider foods, protein first,  and not drinking 30 minutes before and after meals is what I have read in book after wls book as well as heard from my physician.  The website also reminds us this is not a "diet" but a plan to get on track again if we have gotten lax with the rules of the tool and allowed too many carbohydrates into our daily food intake.
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