at a standstill at 5 months out!
I had surgery November 29th and have lost 67 pounds. But for the last 3 weeks the scale has barely moved. I am drinking my protein drink, Isopure, and eating my protein at meals. I try to get 60 grams of protein a day. Is that enough? I drink my 64 ounces of water and take my vitamins and supplements. Is this normal so soon into the journey? Anything I can to do help the loss?
Hang in there honey. That happens to everyone. Trust me it happen to me and I was only 2 weeks post-op. Plus I started to gain weight. I was so depress. But by the end of the 3 week that darn scale move. And I was happy again
Look at it this way you are down 67 pounds. Some you didn't do before. SO it's all good
Just hang in there and everything will work out.
Nice to meet you
Maria