Down 6 pounds in 5 days!
I have been trying to lose the last 30 pounds since having my weight loss surgery 2 years ago. I finally decided to give the Optifast program a try as I have been having unrelated dental issues that have made chewing very challenging to say the very least. I hadn't been getting in my needed protein on the soft foods that I had been eating. There are so few ready to drink protein shakes that I actually like that I thought this was the perfect time to try to lose that last 30 pounds by giving this program a try. I promised to be honest about what my experience has been like while doing the program and I have been tracking my intake via livestrong so all of my intake gets tweeted. If you are following me on twitter then you already know how I have been doing. For the rest of you, you can read more on my blog;
http://luvsexytrstno1.blogspot.com/2009/08/gateway-olives.html
http://luvsexytrstno1.blogspot.com/2009/08/gateway-olives.html