New and on the road to change
Hi everyone! My referral was sent in last Tuesday last week. I phoned the clinic in Medicine Hat today and they have me there! I was told that I have about a 10 month wait to get into the actual clinic but I would hear sooner for orientation group. The process has started and am excited even if I'm in the beginning stages. I've picked up a book on Bariatric surgery written by a doctor out of Toronto so I have the Canadian perspective and I am expecting WLS for dummies in the mail next week. I will read these cover to cover. Any other suggestions to get me prepared and ready for first contact? Greatly appreciated! Have a wonderful day!
Start your food journal now (I use MyFitnessPal), as this will give you a head start with one of the clinic's requirements and is SO important with helping you make changes to your eating habits. I'm so grateful that I started this when I was referred last April, as by the time my first appointment came in December I had already lost 68lbs on my own. I also spent every day here on ObesityHelp reading everything I could about the surgeries and people's experiences. I felt so confident and prepared when I went to my appointment, that they told me I was actually about 6 months ahead of most people when they start with the clinic... so use this time to your advantage :)