My psychologist has helped me to finally loose weight!
Ok my psychologist is the best. She has helped me so much I found out tonight that she used to work in the Edmonton Batiatric Surgery Clinic! How lucky am I! I having been working on this prevention plan to help me limit my pop. Since starting with her I've lost 5 pounds by just changing the way I think about my pop. I know I've posted about food Addictiom but wow I ghink I this is amazing. I wish more people knew about the behaviours we do that are so harmful buy just using food... Amanda is amazing I want to pass along her information to everyone!!! Here's her website. http://deguerrecounsellin.wix.com/deguerrecounselling