Weight Loss During Modules??

Hi All,

I am just wondering when you all began your new eating plan? Was it during the modules prior to the actual WW appointments or once you began?  Just curious!

I tried to implement some of the changes before I went into the WW clinic but most of my changes came after when I had the team to help me

I chose to implement the tools I gained after the first module I attended.  It started out gradually but I was able to incorporate everything (pretty much) by the time I had completed all of the modules.

Best of luck to you!