What protein??

 What protein shakes did you use?? Mine tasted like hell :(  
Im doing pre diet, did you just mix yours with water or milk as suggested on can of powder? 

Which ones have you tried? What exactly was the horribleness issue? What are the guidelines from your surgeon's office?

My favourite premade is Pure Protein, which comes in a 4-pack of cans. I find it at Superstore and Walmart. Bodylogix Protein H2O is also not horrible. (Shopper's Drug) my sis likes their premade shakes.

For powders I quite like Body Fortress from Walmart and Iso Sensation from the health food stores. For a change the fruity versions of Whey Gourmet (found at SaveOn) are inoffensive mixed with water.

 I tried unjury powder, now I don't expect for it to taste good but this almost resulted in a vanilla explosion in the kitchen which sent my twits into a fit of laughter! 
Maybe I'll try a pre made!  

I am using Melaleuca protein. I think they are the best out there. The taste is really good......Its almost like having a treat. Let me know if you want details how to order them online. Usually they hare at your door in 2-3 days.

I use Premier Nutrician Protein Shakes.  30g of protein a serving.  I buy them at Costco.

Giselle

I also used and still use the Costco Premier Protein shakes.

I find them quite palatable if they are cold.

Good Luck