Nauseous feels like I'm pregnant tastebuds are not the same
Does anyone share that they have trouble with their tastebuds... I can't even handle drinking water. I am struggling with some of my foods and even to take my vitamins. I can't stand the taste of water have to put something in it but that doesn't help ither. I phoned the revision clinic and spoke to the dietician and she said that there has been a few people who have experienced the same thing... and it should last about a month... ugh! Even trying to get my protein drinks down are tough.. and we know how important it is to have protein...
If you have experienced this what have you done to get through it...
just a cup of tea makes me gag...
A friend is coming by and I am going to get some gravol and hopefully... that will work
Its hard to cause I can't drive and I'm a ways from the store so I can't just walk there it sucks...
I feel good though that I can chat with others like yourself to get ideas and because we are all going or will be going through the same types of surgeries and share our ups and downs...
So thank you for replying and I will get someMIO and try it again...
have a super day!
Remember - fluids are the MOST important thing going down your gullet right now, so drink whatever you have to to keep hydrated. Dehydration can kill you, and even minor dehydration will make you feel nauseated, woozy and exhausted. So - not drinking because something tastes yucky is a no-go. Find a way - sugar free slurpies, sugar free jello, sugar free popsicles, Mio, herb tea - hot or cold, iced coffee, broth, V8 juice (one of the few things I liked), milk, whatever it takes.
Protein is second. Important, but not as important as fluids. What did your dietitian say was your protein goal? What are you allowed to eat?
Highest 303.4, Surgery 263, Current 217.8, Goal 180
She said about 75-84grams of protein a day. I'm to start introducing all foods into my diet but its all a struggle..
I try but I throw it up. I try everything I can but it helps to get the advice of others going through the same.. I am 3 weeks post op so it really scares me... the dietician did say it could last up to a month... ugh... it's like being pregnant all over again... NOT fun for sure! but will take your advise and go from there... thank you again this is all helpful for sure.
Ok, advice from someone 7 weeks out. Starting to introduce all foods doesn't mean introduce them all at once or to eat huge amounts of them. Remember when your kids were babies and you introduced new foods one at a time and just a wee bit? Well you have a new, baby tummy (regardless of which surgery you had) and you need to be gentle with it.
What size of meals are you trying to eat? My limit is generally about 1/2 cup of dense food, 3/4-1 cup of soup or yogurt. If I eat more Fred sends it back. I've learned to listen carefully to Fred.
Are you drinking with or immediately after meals? Either of those can make you vomit. When you're told to not drink with meals or for some time after there are good reasons.
How often are you introducing new foods? If you need to, cut back to ONLY foods you know will sit well, then add a small amount of a single new food every couple of days. That way you know if a particular food is a problem.
Let's say dairy sits fine and today you add a couple of bites of soft chicken. It goes well, so now you eat dairy and chicken every day. In 1-3 days you try a little broccoli - oops! That got sent back - try broccoli again in a few weeks. In 1-3 days let's try carrots. Those go well, so now you regularly eat dairy, chicken and carrots - and so on. It sounds super slow, but the new foods actually add up fairly quickly - and food you up chuck doesn't provide a whole lot of nourishment.
Highest 303.4, Surgery 263, Current 217.8, Goal 180
i did get some turkey, chicken and tuna so hopefully I can eat that.. I plan on having the tuna with crackers... which I love.. I also go some ensure with the high protein content, so that will help with the intake as well
I can't thank you enough I really appreciate your input to what I can try and what to watch for.
thanks again
oh and no I don't have have a nick name for my tummy as of yet but will come up with something...