really really struggling...
VSG on 06/26/12
Which surgery did you have? How long ago? What sort of struggles are you having?
Highest 303.4, Surgery 263, Current 217.8, Goal 180
You are doing great. Hang in there! Tell that voice in your head to beat it! You will continue to be a success, we are cheering for you. Sometimes when I feel down, I will make some green tea, and tell myself I am in some wonderful spa with beautiful music playing and white fluffy towels! It helps me focus instead of feeding my inner voice that says go ahead have that donut while you sit in your dirty house and feel sorry for myself (see we all have our own form of sabotage)
Tammy, my friend and surgery buddy, you have done an amazing job and I know you are continuing to do an amazing job. Take each day as it comes, leave yesterdays discretions behind you and do your best to make the next choice a good one. We will all stumble along the way, it's just how we pick ourselves up and dust ourselves off is what counts.
I miss you!
Jill