BOOKS

Hello.

I talked about this on the Red Deer facebook group but I thought I would mention it here as well.

I asked for book recommendations about weight loss surgery and many people recommended Weight Loss Surgery for Dummies.

I found this book informative but there is a lot one can skip living in Canada because it talks about picking a surgeon, a hospital and whether your US insurance company will cover it.   It doesn't talk about the sleeve as much...mostly lapband and Roux en Y however there is a new version coming out in July so maybe it will add more in there.  I did like how it discussed meal plans and how to deal with people who are discouraging about the surgery.

I also ordered another book which I am half way through and really enjoying.  It is called Before and After: Living Well After Weight Loss Surgery by Susan Maria Leach.  I find it her book informative and relatable.   She journals her weight loss surgery experience from before surgery up until having cosmetic surgery.  I relate to a lot that she talks about when she discusses not really living.  Her non-scale victories are some that I want to experience such as sitting comfortable on a plane or having the confidence to go to a spa wearing the "small" robe that is given.  Her book also answers questions based on her experience.  This woman loves gourmet food and she shows how you can eat well after surgery even at buffets or five course dinners.

I just thought I would mention these books in case others are looking to read about the surgery and other experiences.

 I like to read ... The more info, the better! I came across an excellent book with Canadian authors.  "The Complete Weight Loss Surgery Guide and Diet Program: Includes 150 Delicious and Nutritious Recipes", published in June 2011. Authors Sue Ekserci RD, and Laz Klein MD.  The info is great and to the point, without the US slant towards insurance, etc.   The recipes look great as well.  

BJ

Thanks BJ. I will look that one up too.

thanks for the book suggestions, picked them both up today on my kobo. Great read so far.

You are very welcome.  I really enjoyed the book Before and After. I thought it was such a great read.