Prenatal Vitamins
I take Materna (when I remember to take them, I know it's bad), but I couldn't swallow them right out of surgery. I started with a chewable multi-vitamin that I bought from GNC. I still take the chewable ones sometimes but I much prefer the Materna and the Materna has more in it than the chewable ones.
Jill
Hi there,
I've taken the Materna vitamins since well before surgery.
After surgery though, I crushed them and mixed them with oatmeal, porridge, etc.
They crush just fine, but they won't dissolve in liquid... and taste horribly if you try it that way... really gritty...
I just crushed them and mixed them with two spoonfuls of oatmeal.... easy as pie to swallow, no aftertaste that way either...
Just don't mix it with the whole bowl... easiest way to ruin a perfectly good bowl of oatmeal... :)
Melody
I've taken the Materna vitamins since well before surgery.
After surgery though, I crushed them and mixed them with oatmeal, porridge, etc.
They crush just fine, but they won't dissolve in liquid... and taste horribly if you try it that way... really gritty...
I just crushed them and mixed them with two spoonfuls of oatmeal.... easy as pie to swallow, no aftertaste that way either...
Just don't mix it with the whole bowl... easiest way to ruin a perfectly good bowl of oatmeal... :)
Melody